Your Oral Care Questions, Answered.

Oil pulling is an ancient Ayurvedic practice of swishing oil around your mouth to support everyday oral care. GuruNanda Oil Pulling helps freshen breath, supports healthy gums, and helps promote whiter-looking teeth with continued use.

Made with fractionated coconut oil, added lauric acid, and pure essential oils like peppermint essential oil, it is a refreshing daily ritual that complements brushing, flossing, and tongue cleaning for a cleaner-feeling mouth and a more confident smile.

Traditional coconut oil can become thick or solid at cooler room temperatures, making it harder to swish comfortably and potentially tiring on the jaw. Its distinctive coconut taste may also be unpleasant for some people.

GuruNanda reimagines the experience with lightweight fractionated coconut oil that stays liquid, with natural essential oils for a smooth, easy-to-swish texture and a refreshing minty taste.

All the tradition, with a more enjoyable everyday experience.

Start with just 2 minutes a day!

Swish GuruNanda Oil Pulling gently around your mouth, allowing it to move between your teeth and along your gums. As you become comfortable with the ritual, you can gradually increase the duration according to your product's directions.

Spit the oil out. Do not swallow.

We recommend oil pulling first thing in the morning, before brushing your teeth, as part of your daily oral care routine.

Begin with GuruNanda Oil Pulling, gently clean your tongue, and follow with brushing and flossing.

It is a simple way to combine Ayurvedic wisdom with modern oral hygiene.

Oil pulling is a traditional way to help your smile look brighter by rinsing away everyday buildup. It is not a substitute for professional whitening, but many people find it a gentle addition to their routine.

Generally, yes. With braces, oil pulling is a helpful way to rinse around brackets and wires. If your fillings or veneers are in good condition, oil pulling is generally fine. If you have any concerns, please check with your dentist first.

We do not recommend oil pulling for young children, as they may swallow the oil. If you are pregnant or breastfeeding, please check with your doctor before adding anything new to your routine.

It is so gentle, it feels like butter on your gums!

GuruNanda Butter on Gums features 8,000+ ultra-soft Softex™ bristles that are densely packed and smooth-ended for a gentle yet effective clean.

Thoughtfully designed with an angled neck and comfortable grip, it helps remove plaque while being gentle on sensitive teeth and gums.

Yes! GuruNanda Butter on Gums is thoughtfully designed for people who prefer an exceptionally gentle brushing experience, including those with sensitive or receding gums.

Its ultra-soft bristles help clean along the gumline without the harsh feel of stiff bristles, making everyday brushing more comfortable.

The Adult Butter on Gums Toothbrush is also ADA Accepted for helping remove plaque and helping prevent and reduce gingivitis when used as directed.

Bleeding gums can be a sign of plaque buildup or gum inflammation, commonly known as gingivitis.

A gentle oral care routine can make a difference. Brush twice daily with an ultra-soft toothbrush such as GuruNanda Butter on Gums, clean between your teeth, and maintain consistent oral hygiene.

If your gums bleed, especially repeatedly, consult your dentist to identify the cause and receive appropriate care.

Fresh breath and a clean-feeling mouth, wherever life takes you!

GuruNanda Ready-to-Go toothbrushes feature pre-pasted bristles, so there is no need to carry separate toothpaste or water to begin brushing.

Individually wrapped and designed for single use, they are perfect for travel, office days, after meals, or whenever you want a quick refresh on the go.

A convenient oral care essential that fits right into your pocket, bag, or travel kit.

Hydroxyapatite is a mineral naturally found in tooth enamel.

GuruNanda Hydroxyapatite & Neem Whitening Toothpaste combines this enamel-inspired ingredient with neem and carefully selected essential oils to support enamel care, gently clean teeth, and promote a fresh, healthy-looking smile.

It is where modern oral care innovation meets time-honoured Ayurvedic ingredients.

GuruNanda's fluoride-free Hydroxyapatite & Neem Toothpaste offers a holistic approach to everyday oral care.

Formulated with hydroxyapatite for enamel care, neem, and refreshing essential oils, it helps remove plaque and everyday surface stains while leaving your mouth feeling clean and refreshed.

Yes! A brighter smile can be part of your everyday brushing routine.

GuruNanda Hydroxyapatite & Neem Whitening Toothpaste is formulated to help remove everyday surface stains, including those associated with tea, coffee, and other foods and beverages.

With continued use, it helps promote naturally whiter-looking teeth while supporting enamel care, without peroxide bleaching agents.

Enjoy your favourite chai or coffee with confidence!

Teeth whitening can be suitable for some people with sensitive teeth, depending on the product, ingredients, and individual sensitivity.

For everyday care, GuruNanda Hydroxyapatite & Neem Whitening Toothpaste offers a gentle way to help remove surface stains and promote a brighter-looking smile without peroxide bleaching agents.

For stronger whitening treatments, follow product directions carefully and consult your dentist if you experience sensitivity or discomfort.

A fresher mouth starts with a complete daily oral care routine.

Begin your morning with GuruNanda Oil Pulling to help freshen breath and leave your mouth feeling refreshed. Follow with tongue scraping, brushing twice daily, and flossing to clean between teeth and along the gumline.

Complete your routine with a refreshing mouthwash for an extra boost of freshness.

Together, these simple steps help maintain fresh breath, support healthy gums, and keep your mouth feeling clean and confident.

An alcohol-free mouthwash offers a refreshing oral care experience without the stinging sensation that some people experience with alcohol-containing formulas.

GuruNanda's alcohol-free mouthwash is designed to complement your daily oral hygiene routine, helping freshen breath while providing a comfortable rinsing experience.

Tongue scraping is part of the Ayurvedic morning routine. The tongue's surface holds a coating of bacteria and food debris that can contribute to bad breath and dull your sense of taste.

Place the scraper towards the back of your tongue, gently pull it forward 4 to 5 times, and rinse the scraper after each pass. Our Oil Pulling Starter Kit comes with a stainless steel tongue scraper.

Brushing cleans the surfaces of your teeth, but even the best toothbrush can't reach every space between them.

Daily flossing helps remove trapped food particles and plaque buildup from those hard-to-reach areas, supporting healthy gums, fresh breath, and a cleaner, healthier smile.

Paired with GuruNanda Butter on Gums and Oil Pulling, flossing helps complete your everyday oral care ritual.

Unlike ordinary floss, GuruNanda Expandable Floss expands as you use it, creating greater surface coverage around your teeth and along the gumline.

Its soft, waxed texture glides smoothly between teeth while helping remove plaque and trapped food particles.

Finished with a refreshing peppermint flavour, it delivers a comfortable, thorough clean that leaves your mouth feeling fresh.

Yes! GuruNanda Expandable Floss features a soft, waxed design that glides easily between tight spaces, making flossing more comfortable for sensitive gums.

As it expands, the floss adapts to the contours of your teeth, helping clean along the gumline while supporting healthy gums.

Use gentle movements without forcing or snapping the floss against your gums.

Make flossing part of your daily oral care routine.

Take approximately 18 inches (45 cm) of GuruNanda Expandable Floss and gently slide it between your teeth. Curve it into a C-shape around each tooth and move it up and down along the tooth surface and just below the gumline.

Use a clean section for each space and dispose of the floss after use.

A few minutes of daily flossing can make a meaningful difference to your oral hygiene.

Fresh breath starts with cleaning the places your toothbrush can't reach.

GuruNanda Expandable Peppermint Floss helps remove trapped food particles and plaque between teeth, while its refreshing peppermint flavour leaves your mouth feeling cool, clean, and minty fresh.

It's the perfect complement to brushing, oil pulling, and mouthwash for a complete oral care routine.

A water flosser sends a pulsing stream of water between your teeth and along the gumline to rinse away food particles that string floss can miss. It is especially handy with braces, bridges or tight spaces. One to two minutes a day is enough.

We recommend lukewarm water. It feels more comfortable, especially if your teeth are sensitive to cold.

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